Most of the citizens cannot sleep well at night. However, a good sleep is really important for everyone, it can give you enough energy to work on the next day. In order to have a deep sleep, not only psychological and physical factors, but also using aroma oil can affect the quality of sleep. Aroma oil can help you relax and feel good.

Natural sweet orange essential oils can improve your sleeping quality, especially for those who can sleep but cannot get deep sleep.

The usage of essential oils is really simple. You can add two drops of sweet orange essential oils on each side of the pillow. It is suitable for children or little babies.

If you have severe insomnia that you have difficulty to fall asleep because you have a lot of thing to think of, then you need to add other types of essential oils. If you want to know more, you can join our aromatherapy workshops. The above information is from Fair Circle Aromatherapy Workshop. For more information, you can download the Fair Trade Aroma Oils Booklet by clicking to picture below.

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